Get to know the Therapist
Louise Maczka
BABCP MEMBER – 00001000796
Hello and welcome to my page! My name is Louise, and I am an accredited Cognitive Behavioural Therapist (CBT), and Eye Movement Desensitisation Reprocessing (EMDR) Practitioner.
Qualifications and Training
2009 – BA in Psychology at the University of Essex.
2010 – Certification Professional Practitioner in Hypnotherapy with the Essex Institute for Clinical Hypnosis.
2011 – MSc in Forensic Psychology at the University of Kent.
2015 – Postgraduate Certificate Psychological Wellbeing Practitioner (Low Intensity CBT) at the University of Essex.
2019 - Systems Training for Emotion Predictability and Problem Solving (STEPPS) at Essex Partnership University Trust.
2020 - Supporting Adult Survivors of Childhood Abuse Training Programme and Practical Skills Training with NAPAC.
2020/2021 – Postgraduate Diploma in Evidence Based CBT (IAPT High Intensity) at the University of East Anglia.
2021 - Augmented Depression Therapy (ADepT) Workshop. Learning How to Feel Good: How to Build Positivity in Depressed Clients with CBT with the University of Exeter.
2021/2024 - Gender Diversity Training with Midlands Partnership Foundation Trust.
2022 - Cultural Competency Training with University College London.
2021/2022 - Evidence Based High Intensity CBT for Long Term Health Conditions with the University of East Anglia.
2023 - Adapting CBT for Depression and Anxiety to Work with Individuals with Comorbid Personality Difficulties with the University of Exeter.
2023 - EMDR Certification at EMDR Europe Accredited Training.
2023/2024 - High Intensity NHS Talking Therapies Supervision Course at the University of East Anglia.
2024 - The Practical Integration of Flash Technique within the EMDR Standard Protocol with Havens Psychological Services.
2025 – Trauma-Informed Leadership Training with Epione.
I have also received training in Acceptance and Commitment Therapy (ACT) and Mindfulness and am applying these principles within my practice.
Experience
I have experience working with a range of mental health disorders, including Depression and low self-esteem, Generalised Anxiety Disorder (GAD), Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), Social Anxiety, Panic Disorder, Health Anxiety, Body Dysmorphic Disorder (BDD) and general stress.
I currently work for NHS Talking Therapies as a Psychotherapist in CBT and EMDR. Within my role, I am a Team Lead and have specifically supported new therapists undertaking their training. I also work as a Senior CBT Therapist for the Police and have my own private practice.
Therapeutic Approach and Philosophy
I usually begin our sessions by exploring your experiences—both past and present—so that we can collaboratively identify areas of focus to help enhance your quality of life. I aim to create space for both reflection and the practical application of new strategies to address any challenges you may be facing. I can adapt sessions for long-term health conditions and neurodiversity needs.
It can be overwhelming knowing where to start with therapy, understanding what modality is best for you, and finding someone who you feel comfortable with. I provide a safe, non-judgmental and compassionate space for my clients. Please do reach out if you have any questions or want to see how we might work together.
A Sense of the Therapist’s Personality
I have spent a lot of time reflecting on who I am as a practitioner and an individual. I am a warm and caring person with a friendly nature. I value stability, support and teamwork, and feel passionate about helping others. I can be vulnerable, which fosters this in others. I also thrive on connections, friendships, and I love animals.
Boundaries and Confidentiality
I may be required to break confidentiality if I consider that there is a risk you may harm yourself or others. I am required to break confidentiality if I become aware of acts of terrorism, safeguarding concerns, or illegal activity. Should any of these issues arise, I will discuss them with you first. I may take notes during our sessions and will keep these securely, in accordance with the Data Protection Act (2018). Clinical notes are stored on “BACPAC” a note-keeping service that has the same protections in place as the NHS.
Practical Info
I offer remote appointments using Microsoft Teams.
My fees are £80 per hourly sessions. Fees are to be paid up to 24 hours before the
appointment or the session does not go ahead, and the booking is cancelled.
I require 24 hours of notice for cancellations. Notice less than 24 hours is considered
short notice and will mean the session is chargeable.
Sessions tend to be booked weekly, but if you require sessions less frequently, this can be discussed.
Email: LouiseMPsychotherapy@outlook.com
Contact number: 07418 627600