Let’s work together

Communication policy

• Getting started
  Initial contact doesn’t create a therapy relationship. We cannot provide clinical advice via email/text/social media.

  
  

• What to write in your first message
  Reason for contact, your location, and your availability.

  
  

• If we’re at capacity
  We may signpost you to trusted therapists/services.

  
  

• Messages we can’t respond to
  Graphic details/images, repeated messages, or content that is harassing, sexual, abusive, or boundary-testing. We’ll stop correspondence and may block/report if necessary.